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Jun
Bone broth soup is rich in collagen vitamins and minerals. Then place 2 to 3 pounds of chicken bones or 2 to 3 whole chicken carcasses into the water.
1 large carrot roughly chopped.
Chicken bone broth recipe keto. Chicken Bone Broth Recipe. This delicious chicken bone broth recipe makes 6 servings and contains only 74 calories and 1 gram of carbs per 1 cup serving. Bonescarcass of a whole chicken 2 chicken bouillon cubes.
2 stalks of celery roughly chopped. 1 large carrot roughly chopped. 2 cloves of garlic smashed and peeled.
Slow Cooker Bone Broth Instructions. Fill your slow cooker 23 of the way full with water. Then place 2 to 3 pounds of chicken bones or 2 to 3 whole chicken carcasses into the water.
When cool enough to handle remove edible chicken meat from the strainer and set aside to make chicken soup or for another recipe. Discard chicken bones skin and fat along with the vegetables and herbs. Add chicken bones and all remaining ingredients to slow cooker and cover with enough water so that all ingredients are submerged.
Turn on slow cooker to low heat and let cook for 12-18 hours. Bone broth soup is rich in collagen vitamins and minerals. It is a great way to get in those micronutrients on a ketogenic diet but store-bought bone broths can get pricey.
Instead try making this keto chicken slow cooker bone broth recipe. Its simple to make and tastes delicious. Throw it in the slow cooker and forget about it.
This recipe can be modified easily. You can add more herbs or garlic and onion red pepper flakes or veggies to the crock pot and just strain them out before you serve. However this recipe is a basic simple bone broth.
You can also replace the chicken with a bone.