01
Jun
Add the sliced onions and sauté until they are lightly golden about 8-10 minutes. Add the onion to the pan with the chicken still in there and cook for 5 minutes stirring often to soften.
Add the garlic ginger curry.
Chicken courgette curry recipe. DIRECTIONS Fry in ghee or oil the onions when soft add the tomatoes turn up the heat and stirbreak down the mix. Add the spices salt and contine to stir. Add the chicken stir until chicken turns white then add the courgettes.
Keep cooking until the chicken is almost cooked. 10 min Cook. 15 min Ready in.
25 min Stir fry the chicken in the olive oil until lightly brown on a medium heat. Add onion and garlic to the pan and stir until softened. Add turmeric ground coriander and chillies and stir to coat the chicken.
Add coconut milk water lemon juice and. Curries are amazing they dont have to be all crap and stodgy and give you a bad belly. This one is super quick really light and taste amazing.
Heat the oil in a pan add the cumin seed and the mustard seeds when they start to pop add the onion and saute till transparent. Add the turmeric and saute for a few minutrs more. Then add the courgettechilli ground chilli ground coriander ground cumin and salt.
Cook for 2 minutes keep it moving so it wont. Heat oil in a nonstick skillet over high heat. Add the sliced onions and sauté until they are lightly golden about 8-10 minutes.
Lower the heat to medium and add the garlic ginger and cumin. Add the chicken and cook for 5 minutes turning occasionally until sealed. Add the onion to the pan with the chicken still in there and cook for 5 minutes stirring often to soften.
Add the garlic ginger curry.